The Big F#cking Book on How to Be a Decent Guy
A blunt, funny guide to character, courage and leadership for men.
A lot of young men today feel stuck between two messages.
One says masculinity is toxic.
The other says double down and dominate.
Neither is very helpful.
The Big F#cking Book on How to Be a Decent Guy is a funny, brutally honest guide to figuring out what decent leadership actually looks like in real life, at work, in relationships, and in the everyday decisions that shape who you become.
Why I Wrote This Book
I’ve spent over ten years teaching leadership.
Along the way I noticed something strange: a lot of men aren’t trying to be jerks.
They’re trying to do the right thing, but the rules seem confusing, contradictory, and constantly shifting.
This book doesn’t pretend to have perfect answers. But it does offer stories, mistakes, and lessons about how to grow into someone who can lead with integrity.
What’s Inside the Book
Inside the book you’ll find stories about:
speaking up when it costs you
navigating power and gender at work
learning from leadership failures
building confidence without arrogance
understanding respect, responsibility and courage
These lessons come from real experiences, in classrooms, companies, international organizations and everyday life.
Who the Book Is For
This book is written for:
young men trying to figure out adulthood
students entering the workforce
parents raising sons
mentors who want better conversations about masculinity
anyone who believes leadership starts with character
While the book speaks directly to men, the ideas connect closely with Anthony’s work on leadership, culture and trust. Many of the lessons come from the same real-world experiences that shape his keynote talks on inclusive leadership.
Title: The Big F#cking Book on How to Be a Decent Guy
Authors: Dr. Anthony Giannoumis & Bridget Price
Format: Hardcover
Release: November 19, 2026 - International Men's Day
Media & Speaking Inquiries
If you’re interested in interviews, podcast conversations, or event talks related to the themes of the book, please get in touch.